Swanson Premium

Whey Protein Powder

Swanson $24.99

Item #: SW1233
Availability: In Stock
36.5 oz (1,035 grams) Pwdr

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  • Enhances your workouts by providing terrific muscle nutrition



  • Contains no fat and less than one gram of carbohydrates per serving



  • Delicious vanilla flavor


If you want pure protein, with no extra fat or carbs, Swanson Premium Brand Whey Protein powder is the choice for you. We use the most advanced protein processing technique ever developed to produce a highly bioactive protein concentrate with no fat and less than one gram of carbohydrates per serving. That means pure protein nutrition with no gas, and no bloating. Swanson Premium Brand Whey Protein is a highly undenatured, pure whey protein isolate from sweet dairy whey.

Try our Whey Protein Powder in Protein Power Pancakes.

Nutrition Facts

Serving Size 1 Level Scoop (23 grams)

Servings Per Container 45

Amount Per Serving % Daily Value*
Calories 90 Calories from Fat 5  
Total Fat  0.5 grams 1%
Saturated Fat  0 grams 0%
Trans Fat  0 grams  
Cholesterol  0 grams 0%
Sodium  30 mg 1%
Potassium  190 mg 5%
Total Carbohydrate  1 gram <1%
Dietary Fiber  0 grams 0%
Sugars  <1 gram  
Protein  20 grams  
Vitamin A 10%
Vitamin C 10%
Calcium 10%
Iron 10%
Vitamin D 10%
Vitamin E 10%
Thiamin 10%
Riboflavin 10%
Niacin 10%
Vitamin B-6 10%
Folic Acid 10%
Vitamin B-12 10%
Biotin 10%
Pantothenic Acid 10%
Phosphorus 5%
Magnesium 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Whey protein isolate (milk), vanilla flavor, xanthan gum, ascorbic acid, d-alpha tocopheryl acetate, ferrous fumarate, soy lecithin, niacinamide, d-calcium pantothenate, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, beta-carotene, folic acid, biotin, vitamin D-3, cyanocobalamin.

Directions: Mix one level scoop (23 grams) with at least eight ounces of cold water or your favorite beverage.

Experts recommend 40 to 70 grams of quality protein daily for most healthy adults. To determine your personal protein needs, follow this simple formula:

1. Calclulate your weight in kilograms: weight in pounds divided by 2.2 = weight in kg

2. Calculate your needs based on weight: weight in kg x 0.8–1.5 gm/kg = daily protein requirements in grams. Healthy, sedentary individuals should use a lower number (e.g., 0.8) while athletes and others should use a higher number.

A low carbohydrate food. No added sugar.

NOTICE: Use this product as a food supplement only. Do not use for weight reduction.

Refrigerate after opening.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Whey Protein Powder 4.5 5 51 53
Excellent Product! I add this to my protein drink and meet my 60 grams a day. The flavor is great in my drink. Alone it is not so great but it is tolerable. I recommend it to everyone! Beats anything out there. April 30, 2012
Great product! Been using this powder every day for over a year and will continue to purchase. Great source of protein with great taste (vanilla) and easily dissolved with other vitamin powders. Love it! April 18, 2012
good whey Easy quick breakfast. Mixes easily without a blender. April 7, 2012
Not much flavor I think this is good whey protein for the price, but it has no flavor. I know that the carbs are low with this product but if you want to mix it with something it really adds no flavor at all. So if you can do without vanilla flavoring then it's worth the purchase March 30, 2012
Quality protein, good energy I tried a different form of whey protein, the protein concentrate, this protein isolate works better for me, gives me sustained energy throughout the day. Great price, always fast shipping. March 29, 2012
good taste This product not just help for exercise but also a very, very good taste. I recommend to try it! You will be surprise! March 20, 2012
Great Protein Substitute I have been drinking this Swanson's Whey Protein drink for years and really notice that it gives me energy to do my workouts. It also keeps me full until lunch time. I add a little vanilla to it but many times just drink it straight with nonfat or 1% milk. March 16, 2012
Start your day with Swanson's Whey! I have been using this product for several years now. I generally mix the powder with a banana and some fresh or frozen berries, about 1 cup of Kefir, a scoop of Swanson Chia Seeds and a scoop of Swanson Super Green Max Plus. I also add in a little of the liquid Swanson trace minerals. The shake really stays with me and keeps me going all morning. February 23, 2012
Premium Whey Protein Powder I sometimes have trouble getting enough protein in my diet, so I need to supplement. I got this whey protein powder to replace another product that I had been using occasionally. That product clumped terribly, and didn't taste very good. I assumed this would have the same issues. Boy, was I ever wrong! The Swanson Premium Whey Powder mixes effortlessly, and has a very mild, pleasant taste. I am trying to limit my sugar intake, but I don't tolerate artificial sweeteners, so the fact that it is unsweetened is a bonus for me. The taste is so pleasant that it doesn't need any additional sweetening. I absolutely recommend it to anyone who needs a little protein boost in their diet. February 19, 2012
Great stuff!! Easy to mix great tasting suppliment-Mix it with coffee and you have protien power coffee..Hot or cold disolves well. Love it! February 2, 2012
THE BEST! This protein powder is by far the best out there! I used to use the whey packed with Splenda and it always gave me headaches. I also tried pure pea protein and that was just bitter and gritty. This is delicious! I absolutely love how pure it is and that is has no artificial sweeteners! If you open the container and take a big sniff it has such a yummy vanilla sent! The taste is very mild. A hint of vanilla and otherwise flavorless. It blends right into milk you can hardly taste it is even there. It almost gives the milk a more rich dairy flavor. This stuff blends wonderfully in a shaker and it is also just fine mixed with water. No chunks at all! My favorite thing to make: -1 Scoop Swanson Whey -1 cup unsweetened vanilla almond milk -1/4-1/2 cup FROZEN pumpkin Puree (depending on how thick you want it) -Two packets of Stevia or Truvia -Pumpkin pie seasoning to taste Mix in a blender or food processor and this makes a delicious chilled pumpkin protein shake! I am so happy I finally tried this! Great product and price! I will never go back to other brands! December 22, 2011
Cheap Plentiful Effective Protein Pros: Works Plentiful Mixes Well Not to much gas Cons: Taste is not so great with water. Other: Tastes great with milk, banana, oats, and cinnamon. October 29, 2011
great protein powder great high quality protein for a great price!!! October 29, 2011
Great Protein Powder I like everything about this product except for the fact it has to be stored in the refrigerator, which is why I gave it 4 leaves for convenience. It dissolves well in water, and I really enjoy the taste. It's a great supplement to my workouts. I have 1/2 a scoop before my gym workout, and then another 1/2 a scoop afterwards with some vegetables or oatmeal, etc. At other times, I have drank a scoop between meals as a quick snack. It's a good backup when I notice my plate doesn't really have protein on it. October 21, 2011
nice The solubility is an indicator of protein quality. This protein is particularly easy dissolved in any liquid. The taste is light, so we can keep the flavor of the liquid. I like it because it has no other additives, it s just protein. October 21, 2011
Great protein powder I have used many protein powders through the years and this is probably one of the best. It dissolves easily in all liquids, even plain water. No gas, bloating or that just waayy too full sensation. October 3, 2011
Great Shake, read on This is top whey protein mixes great with soymilk. Try Silk Very vanilla with this product for a perfect tasting shake. This is possible due to product having no sweentener. Silk soymilk provides the rest is my best recommendation for this product. September 23, 2011
Swanson Whey Protien Powder Over the years I have tried SEVERAL protein powders, so many that I will not even list them here. When I buy a protein powder, all I want is the protein, NOT a bunch of sugar or added anything. This stuff is great. No added sugar and the Vanilla is just enough. If you want more sugar, you can always add it in yourself or add this to a juice instead of milk. Besides, who sips their protein shakes anyways? If you're like me, and enjoy no added sugar or artificial flavorings, then you will like this as well! I will buy this on a regular basis! September 8, 2011
protein powder does' nt mix easily with any fluid. Very sticky. September 5, 2011
Great Product Great product pre-post workout. No bloating easily disolved, and tastes good mixed with any simple carb drink. I would highly recomend this product for weight training to build muscle. August 31, 2011
No rGBH or antibiotics! I called Swanson to double-check on this, and a product specialist told me that none of the milk used for any of their protein products had rGBH or antibiotics. That really matters to me. I can't afford the grass-fed or organic whey powders, much as I'd love to. I use whey powder chiefly for low-carb baking, and they're just too expensive for that purpose. (I'm a teacher and that's not possible given my family's budget--imagine using a cup at a time, and you'll get a feel for what I'm talking about!). As a result, I really appreciate the attention to quality even in a non-premium product. Thanks!! I took off one leaf for convenience since it's supposed to be refrigerated, but overall, this is really a great product and value. August 12, 2011
Great taste, easy to disolve, great smoothies maker August 3, 2011
Excellent, Inexpensive Protein Supplement This protein has an excellent texture, taste, and mixability in addition to high-quality protein content. I have tried a couple of the many proteins containing Glanbia's CFM whey isolate; this is the cheapest among all of them but does not appear to suffer any for it. I docked this product a leaf for convenience due to a lack of options for sweetening and flavor, an option usually provided by most protein manufacturers. If you don't like the default vanilla flavor, it is easily changed with a teaspoon to a tablespoon of raw cocoa or other flavoring and a tablespoon of pure glucose or whatever sweetener you prefer, though this requires you to put in a little extra time. That being said, a scoop by itself in a cup of water has no unpleasant taste. My results with the powder have been excellent. My only major complaint is that I can't make the tub last longer! July 29, 2011
Very, very good I'm afraid I'm not very creative and have only used this in smoothies but it truly makes the very best smoothie I've ever tasted. Even with something simple like bananas and strawberries, the powder turns it into a creamy, delicious 'milkshake' concoction. It's also delicious with frozen bananas, raw cocoa powder, and a little stevia. Besides tasting really good, it's very filling and that's important. The soy protien powders I've had never take the hunger away. This one does. June 2, 2011
no gas at last! Over the years I've tried a lot of brands and unfortunately most of these products gave me gas! I finaly found one last year that was great but was 75$!!! then I decided to try this one at 18,99$ because I trust Swanson's quality and was I happy I tried it! No gas whatsoever. I can now take a whole scoop even two without problem. Thanks Swanson. February 26, 2011
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