Swanson Premium

Balance B-100

Swanson $5.49

Item #: SW055
Availability: In Stock
100 Caps
Caps size = OO*, Pill Size Guide

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  • Loaded with B-family vitamins

  • Great for energy metabolism, cardiovascular maintenance and brain and nerve function

  • Ensures optimum nutritional performance

Swanson Balance B-100 is a high-potency balance of Bs for your body! The B complex vitamins are a closely related group of nutrients, and they work closely together in the body. That's why it's so important to get the right combination of B vitamins--so they can perform their roles in energy metabolism, cardiovascular maintenance and brain and nerve function at peak efficiency. Balance B-100 delivers high potencies of the entire B vitamin complex to ensure optimum nutritional performance.

Supplement Facts

Serving Size 1 Capsule

  Amount Per Serving %Daily Value
Thiamin USP (as thiamin HCl) (vitamin B-1) 100 mg 6,667%
Riboflavin USP (vitamin B-2) 100 mg 5,882%
Niacinamide USP 100 mg 500%
Vitamin B-6 USP (as pyridoxine HCl) 100 mg 5,000%
Folic Acid USP 400 mcg 100%
Vitamin B-12 USP (as cyanocobalamin) 100 mcg 1,667%
Biotin USP 100 mcg 33%
Pantothenic Acid USP (as d-calcium pantothenate) 100 mg 1,000%
Choline (as choline bitartrate) FCC 100 mg *
Inositol FCC 100 mg *
PABA USP (para-aminobenzoic acid) 100 mg *

Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Other ingredients: Gelatin, magnesium stearate, silica.

Suggested use: As a dietary supplement, take one capsule per day with water.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Balance B-100 4.7 5 31 38
Recommended I was taking this every other day but have recently began taking it daily since i am tired alot so I am just feeling the results. I love this product and recommend it highly. I only wish it were in a sublingual form to be more convenient because I hate taking pills otherwise this product gets an excellent rating from me. April 30, 2012
Benefecial Product The Balance B Vitamin is the best vitamin for Women who lack many B vitamins. This complete B Vitamin is all that is needed :) April 25, 2012
Great Value and Convenience Been taking this for several months. It is a great way to get all the B vitamins without taking individually. Only have to take once a day so a great convenience. April 13, 2012
They do the trick! My husband and I use these daily. We have physical jobs and need our B vitamins. Swanson Brand B-100 Complex works great. We were using another brand but we decided to try this one and it does the job just as well. We make sure we always have it to hand. April 3, 2012
Great Product I ran out of my Swamson B-100's and went to the pharmacy and bought a bottle of another brand.. It was nasty! Capsules smelled very strong and were covered in spots. Never again. Your capsules are fresh and smell fine and I honestly believe they help. At age 72, I need all the help I can get! March 14, 2012
good value Good product for a great price. March 13, 2012
I don't always remember to take them regularly - but that's on me. When I do, I find they help perfectly for when I'm flagging and work, for me, similarly to when I used to take a caffeine pill to keep going. I've been off the caffeine for some yrs now, this is the first pick me up boost I've found. March 1, 2012
Works Well I have been very happy with this vitamin B. I felt a difference in my energy and endurance within a few days. I like that it's in capsule form, which feel I can absorb much better. I take it with food. February 9, 2012
Why take B12 when you get B100 I like this since it is more than just B12 and saves me the trouble of taking other vitamins in addition to B12. I think this works well and is a lot more useful to you than any other B complex vitamins January 13, 2012
More energy with this B, I have a feeling of more energy since changing to this B-100 from another brand B-150. October 6, 2011
Great Value! I really like this product and feel better emotionally by taking it. July 12, 2011
Humpty-Dumptress I take this B Combo after lunch, and it seems to help me get over that early afternoon slump where I feel fogged and worn down. I have tried other brands of a similar product and only one much more expensive brand gave me similar results while the others barely had an effect. Added Coconut Oil capsules and Vitamin D for the same reason and my results have been even better. I definitely feel the difference when I forget to take it. June 21, 2011
LOVE THIS! I used up this whole big bottle, and now I need to buy another one! This B-complex is amazing, and unlike any others I've tried (and I've tried lots). My favorite thing about it is that it's in capsule form, and it does not make you nauseous, even if you take it on an empty stomach. I also love that it contains Inositol. Will definitely continue using. May 8, 2011
Swanson is the best I have been taking supplements for years and I am so happy I have found Swanson's. I can not believe how much quality and good service with such low prices. This B Vitamin is so good - I don't eat much grains so this helps me with my B vitamins and also calms me down. March 30, 2011
Start Your Engines If I were a car, then this is the gas. Put simply, your car needs gas to make it run...this does the same thing to the body. It's fuel, high octane too I might add. If I don't have this then I don't go far. Have been taking for a very long time and I can honestly say that compared to others Swanson's B-100 at this quality and price can not be beat. March 26, 2011
For Pep and High Spirit! I really notice a difference in my energy level when I take Swanson's Balance B-100! I am not only energized, but more alert mentally and as an added bonus, have an overall feeling of well-being. I love it! March 1, 2011
A PERFECT COMBINATION THIS B-100 COMPLEX COMBINED WITH SWANSONS 100% PURE AND NATURAL COQ10 IS A GREAT COMBINATION FOR CELLULAR ENERGY. NO ONE CAN BEAT SWANSON COST OR QUALITY. November 10, 2010
vinegar test is a myth The "vinegar test" referred to in an earlier review is a myth, a false and inaccurate test. I easily found a video link on the first page of our favorite search engine which explains the myth, with a search for "vinegar test for vitamins". I highly recommend Swanson B-complex for quality and value. October 30, 2010
All the right B's If you do any comparison shopping you've propably noticed several things: 1) most B formulas do not have all the B's needed to work toegether and 2) most other brands are pricey. I see alot of mentions on cheap but cheap is only good if you you are getting something for your money. I know that with Swanson's Balance B100's I'm getting great value for my money. I have been taking these daily for over a year now and I feel the difference. September 5, 2010
best b's! I HAVE BEEN USING B-COMPLEX 100 FOR SO MANY YEARS,I CANT REMEMBER.MY MOM INTRODUCED ME TO VARIOUS SUPPLEMENTS[ALWAYS,AND ONLY THE BEST].....THIS IS THE BEST OF THE BEST OF B COMPLEX I HAVE EVER TAKEN,I WILL NOT GO BACK TO ANY OTHER BRAND.SWANSON MAKES SUPPLEMENTING NOT ONLY VERY AFFORDABLE,BUT THE POTENCY AND PURITY IS VERY EVIDENT.....EXCELLANT! September 2, 2010
Not Quite What I hoped for The delivery form of a capsule does have advantages but I am a little less than satisfied with the output of the product itself. I likely will not re-purchase. There are other high-potency B-vitamin combinations that I believe hold greater value. June 27, 2010
ineffective I used this product for a month and then decided to do the vinegar test, dissolving it in a 1/2 cup of vinegar, it never dissolved., which means I was not receiving any health benefits from these B vitamins.. I would NOT recommend these certain B's to anyone. they are ineffective May 29, 2010
great product I'm on a diet and can't eat breads or other grain products temporarily, and I'm still keeping up with my health taking the Balance B-100. I love this product and I can rely on Swanson's to help me help my health. March 4, 2010
Calms my nerves When my nerves are more calm I am happier and get a lot more accomplished. November 20, 2009
A staple supplement Your B-Complex capsules are the best!!! Sometimes I have a difficult time taking B-Complex tabs but your caps are great! They are such a good value, I recommend them all the time to my friends. They are now a staple in my household, I can't be without them. Keep up the good work, we all appreciate the efforts of Swanson. I have to say that my shopping style is really all of the above. I look a company's promotions, prices, quality and educational knowledge of their products. I also look at a company's guarantee of satisfaction, do they believe in their products. Are they confident I will be satisfied with the product completely. And of course the ease and quickness that I can place an order. August 21, 2009
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